Rancang Bangun Aplikasi Pengukuran Tingkat Kebugaran Berbasis Android

Efdi Aditya Pratama; Muhammad Jumnahdi; M Yonggi Puriza

doi:10.55893/epsilon.v21i1.102

Efdi Aditya Pratama Jurusan Teknik Elektro, Fakultas Teknik, Universitas Bangka Belitung
Muhammad Jumnahdi Jurusan Teknik Elektro, Fakultas Teknik, Universitas Bangka Belitung
M Yonggi Puriza Jurusan Teknik Elektro, Fakultas Teknik, Universitas Bangka Belitung

DOI: https://doi.org/10.55893/epsilon.v21i1.102

Keywords: Android Application, Balke Test, Beep Test, Cooper Test, VO2Max

Abstract

This research is a research and development application of VO₂Max measurement. VO₂Max is the maximum volume of O₂ that is processed by the human body during intensive activities. VO₂Max is a level of the body's ability expressed in liters per minute or milliliters/minute/kg body weight. The level of a person's VO₂Max is related to a person's ability to move. The higher a person's VO₂Max level, the higher the activity level and the lower the fatigue level. Testing this application using a sample of 50 SKO Bangka Belitung Athletes. The Test method in this application consists of 3 measurement methods, namely: Cooper Test, Balke Test, and Beep Test. This research produces an android-based VO₂Max measurement application and a practical guide to find out how to measure VO₂Max or endurance. The results of the effectiveness test show that the Android-based VO₂Max measurement application has no difference between manual and digital results. The function of the VO₂Max measurement application is to guide the test, which makes it easier for users to carry out tests with automatic recording of results. This application uses indicators for each method, Cooper Test and Balke Test uses Distance and Time Indicators to determine the distance and time when running, the Beep Test method uses sound indicators and running animations that make it easier for users, this animation will also get faster with increasing levels. The output of the application user results to monitor and find out the VO₂Max value

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